All three of my kids have agreed that this might be their favorite thing. There is very little hands-on time here, which also makes it…
You can do this as tacos or as a rice bowl. Make sure that you dry your cod off very well before cooking it.
Rolling out meatballs for a family can take a while. Forming them into giant spheres saves time and makes for easy portioning. Baking is…
This takes about 5 minutes to prep. Just dump everything in the pot in the morning and go. This can also be done on…
Here is a protein and micronutrient-rich drink that only requires three ingredients (or four, if you count water). It takes about thirty seconds to make.…
This is a replica of a memorable sandwich that I had at a restaurant. It was so good that I devoured it before offering my…
You can use any ground meat. Ground beef, ground turkey, or even turkey sausage will work. Bison was on sale at my grocery for half-off…
This is a replica of the roasted chicken and bread salad at Zuni Cafe in California. This is more of a weekend recipe. The chicken…
This is a quick one for week nights. Gyros are usually made with ground lamb. In this version, we’ll just be throwing some thinly…
This can easily be done on a stove top, or in a slow cooker if you do not have an instant pot. I came up…
Very rarely do I gravitate toward a creamy sauce, however I love this. My husband is half Swedish and this is one of the few…
The generous squeeze of lemon at the end gives a lot to this dish, so be mindful of that when deciding on how much seasoning…
Personally, I don’t have much of a sweet tooth. What I do have a habit of is ending up 30 grams short on protein at…
These are very quick and simple to make with canned salmon. Just drain the fish and dump it into the bowl. Don’t worry about taking…
I am pretty much just looking for an excuse to share this homemade cold brew because it’s amazing. Whether you want to turn it into…
Grilling chicken under a brick makes it very juicy with a crispy skin. Use bone-in, skin-on chicken. Thighs or breasts work nicely. You can use…
This is another quick one with minimal hands-on time. If you have shredded chicken already prepped, you can just heat it up in a pan…
This is quick to throw together with leftovers. If you don’t have any leftover meats, you can just stir-fry something in a pan after you…
