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Chocolate Strawberry Casein Mousse

Total Time 2 minutes
Servings 1

Ingredients

  • 1 scoop casein protein
  • 1/2 tsp cocoa powder
  • 40 g Greek yogurt
  • 50-75 g milk of choice cow, almond, etc.
  • 1/2 cup sliced strawberries
  • 2 tbs whipped topping
  • 1 small drizzle chocolate syrup, melted chocolate, or a few chocolate chips (optional)

Instructions

  • Combine the casein with the cocoa powder. .
  • Add the Greek yogurt.
  • Stir in the the milk and whip with a spoon until it forms a pudding consistency. Add more milk if needed.
  • Top with strawberries and a dollop of whipped topping. You can also drizzle with a bit of chocolate, if you'd like.
  • Chill it for a little while or enjoy it right away.

Notes

Nutrition estimate:
247 calories - 3 fat - 23 carbs - 32 protein